UK orders go out with DPD Express and usually arrive in 1 to 2 working days. Order before 1pm for next working day delivery.

UK delivery is free. Any delivery cost is always shown at checkout before you pay.

At the moment we only deliver to UK addresses.

We email you when your order is on its way. If it hasn't arrived within 2 working days of that email, send us your order number and we'll check where it is.

Get in touch as soon as you can. If your order hasn't been sent yet, we'll do our best to change or cancel it.

You have 30 days to return unused products, whether they're faulty or not, and we accept exchanges too. Read the full refund policy.

Send us a message with your order number and choose "Refund or return". We'll reply with the next steps.

Sorry about that. Send us your order number and tell us what's wrong, and we'll sort out the next steps with you.

Check the code is typed exactly as shown and hasn't expired. Some codes can't be combined with other offers, so only one discount may apply. Still stuck? Send us the code and we'll take a look.

You'll see every available payment option at checkout, including Shop Pay for a faster checkout.

Each product page lists the full ingredients and how to take it, in the tabs under the product.

ThermoShredder Extreme contains caffeine, so take it earlier in the day. Our Creatine Gummies don't contain stimulants.

Speak to your doctor or pharmacist first, especially if you take medication or are pregnant or breastfeeding.

Yes. They're made to be taken daily, including on days you don't train.